Mini Pear crisps

What you need:

1 Tbsp Flour

1Tbsp Sugar

1/2 tsp cinnamon

dash of ground cardamom[???]

2 ripe pears. peeled and sliced

1Tbsp maple syrup

1/4 C. Granola(Sprouts is great for that)

1 Tbsp chopped dried dates( i think Sprouts carries this too)

1 C. vanilla ice cream

Directions: Heat oven; 400F. Combine flour, sugar, cinnamon and cardamom in a zip-top bag or med bowl. add the pear slices; shake bag to coat. Divide the pear mixture among four 4-5 oz bowls. Drizzle ea. serving w/maple syrup and then sprinkle granola and dates on top.

Bake 18-20, or until pears are tender. serve warm with ice cream. Makes 4 servings.

188 calories per serving

Courtesy of Parents Mag